Gentle Yoga
Monday, November 25, 2024

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Phone:
(313)576-9279
Contact:
Lauren Alfonsi, LPC, ATR AlfonsiL@karmanos.org
Date
Description
Follow Katherine through a yoga lesson aimed to increase strength, flexibility, and balance without straining. Movements are gentle to accommodate various physical abilities. Beginners are welcome! Facilitated by Katherine Schaefer, LMT. Contact Lauren to receive the Zoom link for this group.
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