Gentle Yoga
Thursday, January 09, 2025
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Phone:
(313)576-9279
Contact:
Lauren Alfonsi, LPC, ATR AlfonsiL@karmanos.org
Date
Thursday, January 09, 2025
11:40 AM - 11:40 AM
11:00am-12:30pm
Description
Follow Katherine through a yoga lesson aimed to increase strength, flexibility, and balance without straining. Movements are gentle to accommodate various physical abilities. Beginners welcome! Facilitated by Katherine Schaefer, LMT.
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