Chair Yoga
Thursday, January 09, 2025

Karmanos Weisberg Cancer Center
31995 Northwestern Hwy
Farmington Hills, MI 48334
Get Directions
Phone:
(313)576-9279
Contact:
Lauren Alfonsi, LPC, ATR, AlfonsiL@karmanos.org
Date
Description
Follow Katherine through a yoga lesson aimed to increase strength, flexibility, and balance while using a chair for support. Movements are gentle to accommodate various physical abilities. Beginners welcome! Facilitated by Katherine Schaefer, LMT.